Elite coaching, outgrown
Mithrion is the elite coach in your pocket that never looks away. It reads your body, finds the root causes, and trains you to outgrow them.
Two photos, processed for the audit, then deleted.
What happens to your photos →
Desk workers trained. Different titles. Same chair, same eight hours.
Where it hurts is rarely where it started
Eight hours in a chair doesn't announce itself. It shows up later, somewhere specific. A neck that won't settle. One shoulder sitting higher than the other. A lower back that only complains on Friday. So you treat that spot: stretch it, roll it, buy the better chair. It quiets down, then comes back, because the spot that hurts is carrying load put there by something else. Mithrion finds what put it there, and trains you to outgrow it.
Most plans train the symptom. Mithrion reads the whole chain, then trains you out of what's loading it. The methodology →
Two photos in, your structure out
No questionnaire. Front and side photos. Over 100 anatomical landmarks, read into a set of named causes, each one specific enough to train against.
- Forward head. Earlobe sits anterior to the acromion in the side view.
- Thoracic kyphosis. Convex curve pronounced beyond the natural range.
- Anterior pelvic tilt. Lumbar lordosis increased, abdomen carried forward.
- Shoulder girdle, moderate. Tight pectorals against weak rhomboids and traps.
- Pelvic support, moderate. Lower Crossed pattern: tight hip flexors, weak glutes.
- Body fat 28 percent, at the abdomen and flanks.
- Neutral taper, waist equal to shoulders. Muscle level low.
Your photos are read to produce this, then deleted. Details →
Not yet cleared for heavy free-weight work, the frame needs a foundation first. The protocol is built from these findings, not from a category you picked off a menu.
The gap compounds
At four weeks, Mithrion participants gain twice the Composite Body Score improvement of a matched benchmark group under elite personal coaching. At six months, the gap reaches 8x.
A new read each month means a new pair of photos each month. Same handling every time, same deletion terms. How it's handled →
Read the methodology120-person validation cohort, assessed at baseline, four weeks, and six months. The benchmark is matched on occupation, physiological baseline, and assessment window. The gap widens because each monthly re-audit makes the next protocol more precise.
One system, one surface
Front and side. That's the entire intake. No wearables, no measurements, no questionnaire.
Mithrion maps 100+ landmarks, reads posture, balance and composition, names the causes.
Workouts, correctives and diet, all built from what our read found, never from a category.
You never run it alone. Mithrion is there for every set, every drill, and every meal.
Your photos, read then deleted
Two photos of your body go in to run your audit. Here is exactly what happens to them, and what never does. We care for your data more than your bank does. Read more about it →
Your photos run your audit. Never shared, never used for training or anything else.
Delete your data at any time. Deletion is permanent, not archived out of sight.
Encrypted in transit and at rest, and processed entirely under EU data protection law.
Finding the fault was the easy part
A read is a snapshot. Left alone, what the audit found does not hold still: months of asymmetric load, a posture that quietly sets. You service the laptop and the car. Not the machine that earns you both.
So the hard part starts. Mithrion is there for every set, every corrective break, every meal, and adjusts mid month when a session says the plan no longer fits. Then it repeats: two new photos, the read runs again, the protocol rebuilds against what actually changed, and the scores show you it moved. You don't re-plan anything, and you don't run it alone. Each round starts from a more accurate read, which is why the correction compounds instead of resetting.
The whole system, in your pocket
or €10.99 / month for those with commitment issues
Get the appCheaper than one physio session which never worked.
- Full body auditall dimensions
- The protocolworkouts · drills · diet
- Re-auditevery month
- Free trial2 weeks
- Sold in piecesnever
The friction points
See all questionsGet the cause named. Then outgrow it
Two photos start it. Mithrion reads what is loading you, builds the protocol from it, and runs it with you.
Free to download. 14-day trial, no payment up front.